I’ve been losing cartilage in my shoulder since I’ve been 17 and I’ve had doctors telling me to do things that make my shoulder worse because I’ve had to switch health care providers after being diagnosed with the cartilage lose, I’ve been wondering what would be a good way to make sure that it gets repaired because Kaiser has me jumping though hops and won’t get around to giving me surgery.
I’ve been Wondering what would be the best way to repair my shoulder, cortisone shots make it worse, and I’m thinking of buying a brace to keep my shoulder in the right positition that it should naturally be in.
Anyone got any advice on how to repair the cartilage?